THE POSH PA helpful blog articles
The articles you'll find in my blog are meant to be helpful, insightful, and a source of inspiration to keep you going on your journey to becoming a physician assistant.

ALL ARTICLES
Sometimes I look back on my college days and wonder what the hell I was thinking. I mean I actually ate white rice with pasta sauce and parmesan cheese and…
Read Full ArticleToday you have an appointment with your Doctor at 9am. You walk in the office, greet the receptionist and check in. Then you sit and wait…and WAIT AND WAIT AND…
Read Full ArticleIt was not until a few years after I graduated college that I decided to become a Physician Assistant & just like anyone else, it was hard to get in…
Read Full ArticleAs a child the longest road trip I ever took was 2-3 hours to Hershey Park or Wildwood, NJ so when my husband suggested we drive 10 hours to Captiva,…
Read Full ArticleIf you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips, vacation, even surprise trips! (see…
Read Full ArticleProtein shakes and smoothies seem to be all the rage right now. Scroll through any social media outlet and you will undoubtedly find a flurry of sweaty selfies with some…
Read Full ArticleI have been a physician assistant for 15 years, 13 of which have been in the field of oncology (Cancer Care). I work with a team of medical oncologists, otherwise…
Read Full ArticleFirst of all let me first wish you all a Happy Mothers Day (especially those like me with a toddler) and state the obvious, we LOVE our kids. Even though…
Read Full ArticleCarbs get a really bad reputation, they are definitely the red headed step child of nutrition or perhaps worse, the last picked on the team. Everyone feels carbs are evil…
Read Full ArticleI was sitting at work recently when one of my colleagues turned to me and said..”How do you do it all Michele?” How do you have time to workout, prep…
Read Full ArticleI have an #addiction to activewear, this is no secret, but let’s be honest ladies, sports bras are a NECESSITY!! If you are like me, there has likely been a…
Read Full ArticleI have done a lot of research on Bars..and not just the kind you sip cocktails at. I am talking about the wall of granola bars, snack bars and protein…
Read Full ArticleIf I asked you what a health coach does, would you know? For years I would say the only coach I knew was my dad in Biddy Basketball as a…
Read Full ArticleMy skin is a sensitive subject..pun-intended. Having flawless skin has always seemed unrealistic. From acne as a teen, to allergic reactions, to viral rashes, back to adult acne..you name it,…
Read Full ArticleIf you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips, vacation, even surprise trips! (see…
Read Full ArticleIf you haven’t noticed…I love spandex.. hence the name of my blog. I literally could write 3 blogs on leggings and which are my favorites. When looking for leggings that…
Read Full ArticleWhen I opened up my Christmas gift from my husband this year, I was shocked to see a trip. For financial and other reasons, we have not exchanged gifts the…
Read Full ArticleI love SLEEP….and have never been a morning person. When I was a baby my mother bragged to all of her friends about what a good sleeper I was. I…
Read Full Article- « Previous
- 1
- 2
- 3
- 4
- Next »