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THE POSH PA helpful blog articles

The articles you'll find in my blog are meant to be helpful, insightful, and a source of inspiration to keep you going on your journey to becoming a physician assistant.

Posh PA Blog

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What the Hell is a Health Coach?

If I asked you what a health coach does, would you know? For years I would say the only coach I knew was my dad in Biddy Basketball as a…

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The Posh PA

Foods for Flawless Skin

My skin is a sensitive subject..pun-intended. Having flawless skin has always seemed unrealistic. From acne as a teen, to allergic reactions, to viral rashes, back to adult acne..you name it,…

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The Posh PA

How to travel Healthy

If you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips, vacation, even surprise trips! (see…

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The Posh PA

The 5 best Leggings for every Woman

If you haven’t noticed…I love spandex.. hence the name of my blog. I literally could write 3 blogs on leggings and which are my favorites. When looking for leggings that…

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The Posh PA

Reasons to fall in love with Surprise Travel

When I opened up my Christmas gift from my husband this year, I was shocked to see a trip. For financial and other reasons, we have not exchanged gifts the…

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The Posh PA

You Snooze You Lose – Tips to be a Better Morning Person

I love SLEEP….and have never been a morning person. When I was a baby my mother bragged to all of her friends about what a good sleeper I was. I…

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The Posh PA

Finding your “I”dentity in Motherhood

“When I reflect on that time and who I have become today, I realize it is SO EASY to lose your identity being a mom, a wife, and a professional.”…

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The Posh PA

Snacks to pack, to stay on track…

I don’t know about you, but I am ALWAYS in a rush. Seriously, I am always late..it’s a problem. Overscheduled, overtired, overworked and over almost everything. But in order to…

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The Posh PA

How To Avoid the Mom-Fail

As a first time mom, I am the queen of the mom-fail. I am completely ignorant to the etiquette of preschool and often refer to myself as the “paper goods…

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The Posh PA

5 reasons to say NO to Network Marketing

After a year and a half Beachbody coaching, I have a few things to say about Network Marketing, and I thought I should share this with you if you are…

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