Take Care of You AND THEN OTHERS.

It is sometimes tough to remember that you can’t take care of patients unless you first take care of yourself. But give up carbs? Over my Bread Body!

Take Care of You
AND THEN OTHERS.

spandex squad

It is sometimes tough to remember that you can’t take care of patients unless you first take care of yourself. But give up carbs? Over my Bread Body!

The Spandex Squad

The Spandex Squad is an amazing community of women that support each other every single day.  We share our good days, bad days and everything in between. Most of all we care about each other and have FUN!!

Working as a PA in oncology for more than 10 years has taught me that being strong mentally and physically is crucial when taking care of patients and my family. After experiencing burnout and questioning my desire to continue as a PA, I developed a new mantra “You can’t take care of patients unless you first take care of yourself”.

As a medical provider and mom, it is second nature for me to put others first. I have learned that putting myself first is not selfish, it is selfless. When I am sound in body and mind I am a better PA, better mom and better human. The truth is, we all have a different definition of what a “healthy life” is. If you are like me, it is eating healthy 85% of the time, sweating my ass off on the regular, and enjoying all the wine I need to handle a toddler, surgeon husband, and a career as a PA.

Some days we nail-it, and others we FAIL-IT. But. . .  You CANNOT take care of others unless you TAKE CARE OF YOU FIRST!

Not sure if it is right for you? No worries. There are many ways to be a SQUAD member.  Below highlights some of the awesomeness you get when you join us.

 

Squad Star:
This is for you if you are one of my current clients!

It is broken down by the week in price, but you pay a flat fee of $160 one-time for what is listed.

You have the opportunity to try Shakeology, my daily drinkable vitamin for half the cost, get portion control containers, discounts on other purchases, and most importantly, access to THE SQUAD, your virtual fit family!

You can run on the Mychallenge tracker app where we log our workouts, recipes, shakes, tips, wins, losses and keep each other motivated!

There is a 30 day MONEY BACK guarantee, so if you don’t like it (which is crazy, of course you will) you can send it back for a full refund in 30 days..seriously, like all of it even if it is an empty bag!

Squad Super Star:
This is for you if you want to become a coach and earn a little extra cash.

If you join as a Spandex Squad Superstar you are one of my VIP clients (discount coach) or an active coach!

Here you get EVERYTHING a Squad Star gets for the same $160 and MORE! You save 25% on all purchases after the first 30 days and the opportunity to create a Spandex Squad of your very own!

You are not required to start your own Squad, but you have this option if you so choose . . . just think of the possibilities! Meg’s Spandex Squad, Traci’s Ladies in Spandex . . .you get the idea. We can hashtag the hell out of our squad #spandexsquad and show everyone that healthy comes in all shapes, sizes, attitudes and still enjoy life!

EVEN MORE INCENTIVES AVAILABLE

Email me for additional details or with questions

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