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THE POSH PA helpful blog articles

The articles you'll find in my blog are meant to be helpful, insightful, and a source of inspiration to keep you going on your journey to becoming a physician assistant.

Posh PA Blog

Shakeology

The Posh PA

Why you should say NO to the Network Marketing trend!

After a year and a half of Beachbody coaching, I have a few things to say about Network Marketing, and I thought I should share…

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The Posh PA

College Diet Mistakes & the Freshman 15

Sometimes I look back on my college days and wonder what the hell I was thinking. I mean I actually ate white rice with pasta…

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5 Reasons your Smoothie is making you Fat

Protein shakes and smoothies seem to be all the rage right now. Scroll through any social media outlet and you will undoubtedly find a flurry…

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spandex squad

What the Hell is a Health Coach?

If I asked you what a health coach does, would you know? For years I would say the only coach I knew was my dad…

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The Posh PA

Foods for Flawless Skin

My skin is a sensitive subject..pun-intended. Having flawless skin has always seemed unrealistic. From acne as a teen, to allergic reactions, to viral rashes, back…

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The Posh PA

5 reasons to say NO to Network Marketing

After a year and a half Beachbody coaching, I have a few things to say about Network Marketing, and I thought I should share this…

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