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THE POSH PA helpful blog articles

The articles you'll find in my blog are meant to be helpful, insightful, and a source of inspiration to keep you going on your journey to becoming a physician assistant.

Posh PA Blog

Lifestyle

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How to Vacation Healthy

If you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips,…

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The Posh PA

When you’re feeling less than your best

Self doubt.  Don’t you wish it would just F-off? At 40, I consider myself to be the most self-aware and confident that I have been…

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The Posh PA

Why you should say NO to the Network Marketing trend!

After a year and a half of Beachbody coaching, I have a few things to say about Network Marketing, and I thought I should share…

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How I survived my long distance relationship in PA School

I suppose what I learned from my long distance relationship could be applied to anyone in any stage in their life, but mine was during…

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The Posh PA

The Difference between Feeling Happy and Being Happy

By definition, the word happy means feeling or showing pleasure or contentment. I think I can safely say many of us are really good at…

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College Diet Mistakes & the Freshman 15

Sometimes I look back on my college days and wonder what the hell I was thinking. I mean I actually ate white rice with pasta…

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Why you wait so Damn long at the Doctor’s Office

Today you have an appointment with your Doctor at 9am. You walk in the office, greet the receptionist and check in. Then you sit and…

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Essentials for surviving a roadtrip with a Toddler

As a child the longest road trip I ever took was 2-3 hours to Hershey Park or Wildwood, NJ so when my husband suggested we…

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The Posh PA

Staying Healthy on Vacation

If you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips,…

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The Posh PA

Surviving a Career in Cancer

I have been a physician assistant for 13 years, 11 of which have been in the field of oncology (Cancer Care). I work with a…

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Lies Worth Telling your Toddler

First of all let me first wish you all a Happy Mothers Day (especially those like me with a toddler) and state the obvious, we…

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5 Steps to Kick your Carb Addiction

Carbs get a really bad reputation, they are definitely the red headed step child of nutrition or perhaps worse, the last picked on the team.…

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Must Do Habits of Successful People

I was sitting at work recently when one of my colleagues turned to me and said..”How do you do it all Michele?” How do you…

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How to Pick the Right Sports Bra for your Tatas

I have an #addiction to activewear, this is no secret, but let’s be honest ladies, sports bras are a NECESSITY!! If you are like me,…

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5 tips for picking a Protein Bar

I have done a lot of research on Bars..and not just the kind you sip cocktails at.  I am talking about the wall of granola…

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Foods for Flawless Skin

My skin is a sensitive subject..pun-intended. Having flawless skin has always seemed unrealistic. From acne as a teen, to allergic reactions, to viral rashes, back…

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The Posh PA

How to travel Healthy

If you follow me on social media (and if you don’t go do it!), you know that I travel a lot. Visiting family, work trips,…

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The Posh PA

The 5 best Leggings for every Woman

If you haven’t noticed…I love spandex.. hence the name of my blog. I literally could write 3 blogs on leggings and which are my favorites.…

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