Welcome to The Devil Wears Spandex..your not so average health and fitness blog.
I hope to inspire you, make you laugh and give you helpful hints to live the healthy life. The truth is, we all have a different definition of what the “healthy life” is. Maybe yours is committing 100% to eating perfect every single day while exercising an hour a day 7 days a week. If you are like me, maybe it is eating healthy 85% of the time, exercising as much as possible, and enjoying the wine I need to handle a toddler. Regardless of the definition, the mission is to achieve balance in body and mind. To FEEL and look like a badass when you slip on those spandex leggings. Join me as I sip, sweat and swear my way to the ultimate healthy life!
JOIN THE SPANDEX SQUAD!!
I am looking to grow a team of badass women on The Spandex Squad that want make an impact on the lives of others and help end the trend of obesity. Last year coaches were able to help over 1 million people get results with a fitness and nutrition program. I will give you all the tools you need to be successful as a health coach, and be here to guide you every step of the way. Send me a private message to learn more about coaching, or simply committing to a healthier YOU!
Want to know what we do? Check out more at www.crewhello.com to learn more!